Welcome to Compersion Community – your sanctuary for holistic well-being, thriving relationships, and boundless self-discovery.
Join our vibrant community of women committed to nurturing their mental health, deepening their relationship skills, and prioritizing self-care like never before. In this exclusive membership program, you'll embark on a transformative journey guided by an experienced coach and counsellor, all from the comfort of your own space.
What sets Compersion Community apart? It's our unique blend of personalized support and collective empowerment. With weekly group sessions, you'll connect with like-minded individuals, share experiences, and gain valuable insights from diverse perspectives. Our biweekly one-on-one sessions provide you with personalized attention and guidance tailored to your unique needs and goals.
But that's not all – as a member of Compersion Community, you'll enjoy exclusive access to our library of hypno-meditations, designed to enhance relaxation, boost confidence, and cultivate inner peace.
Whether you're navigating the complexities of relationships, seeking to prioritize your mental wellness, or craving a deeper connection with yourself, Compersion Community is here to support you every step of the way. Together, we'll celebrate your growth, embrace your journey, and empower you to live a life of fulfillment and joy.
Ready to join the Compersion Community and embark on your transformational path? Sign up today and let's create magic together!
Join our vibrant community of women committed to nurturing their mental health, deepening their relationship skills, and prioritizing self-care like never before. In this exclusive membership program, you'll embark on a transformative journey guided by an experienced coach and counsellor, all from the comfort of your own space.
What sets Compersion Community apart? It's our unique blend of personalized support and collective empowerment. With weekly group sessions, you'll connect with like-minded individuals, share experiences, and gain valuable insights from diverse perspectives. Our biweekly one-on-one sessions provide you with personalized attention and guidance tailored to your unique needs and goals.
But that's not all – as a member of Compersion Community, you'll enjoy exclusive access to our library of hypno-meditations, designed to enhance relaxation, boost confidence, and cultivate inner peace.
Whether you're navigating the complexities of relationships, seeking to prioritize your mental wellness, or craving a deeper connection with yourself, Compersion Community is here to support you every step of the way. Together, we'll celebrate your growth, embrace your journey, and empower you to live a life of fulfillment and joy.
Ready to join the Compersion Community and embark on your transformational path? Sign up today and let's create magic together!
Where's your focus?
Goal setting & Meditation
“The indispensable first step to getting the things you want out of life is this: decide what you want.”
– Ben Stein
– Ben Stein
You're invited to join us for imagining your future in to being. Let's get in and create! Lista, trained in psychology, NLP, hypnosis & more, with over 20 years of experience, will share her tips for staying focused, some relaxation exercises, and a hypno-meditation. Let's come together, plant some seeds & help nurture & grow them together. No meditation experience required. This workshop is for focused towards our business & financial goals, but anyone can come along! Let's get creative together, enjoying each other's company and imagine our futures. This is a safe space for self-exploration; no judgement, no hassles, supportive.
EFT: LEARNING & SUPPORT (STRESS, ANXIETY, DEPRESSION)
This is a tool that I love to use. It's easy to learn and easy to apply. Let's learn & share together & see for yourself how directed intention & tapping can work for you.
In this brief workshop we'll cover emotions and how they work with the mind and body, EFT and how it can be applied to a variety of situations.
What's on offer:
In this brief workshop we'll cover emotions and how they work with the mind and body, EFT and how it can be applied to a variety of situations.
What's on offer:
- What are emotions?
- How emotions are processed throughout the body
- Demonstrations AND practical application of EFT
Meditation Membership (Online)
Weekly meditations on a variety of topics and of different types to be uploaded to our library. Access at any time. Available to members only.
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Benefits of Meditation
* Emotional balance * Skills to deal with stress * Increased self awareness * Being present * Increased immunity * Improved health & well-being * A sense of belonging & purpose * Improved concentration & focus * Increased synchronicity & many more |
Meditation can help with
* Anxiety * Chronic pain * Depression * Headaches, Migraines * High blood pressure * Insomnia * Stress * Physical illnesses * Recovery from accident or illness & much more |